Gaia Herbs Valerian/Poppy 2oz

Average Fresh Herb Strength: 1:1.25--Take 40-60 drops of extract in a small amount of warm water every twenty minutes beginning one hour before bedtime (for a maximum of three doses).Ingredients: Proprietary Blend 90mg Extracts from Valerian Root (Valeriana officinalis), fresh Skullcap Herb (Scutellaria lateriflora), California Poppy Herb (Eschscholzia californica), Kava Kava Rhizome and Root (Piper methysticum), Passionflower Vine (Passiflora incarnata), German Chamomile Flowers (Matricaria recutita), Mugwort Herb (Artemisia vulgaris), and 50-60% pure Grain Alcohol USP.